Beginning to exercise—safely
With a new year upon us, resolutions to lose weight and get fit are surely on the top of many a “to do” list for 2011. In the rush to join a gym and get started, some folks jump in with the best of...
View ArticleResources for Healthy Weight Loss
With Lent in full swing, many are fasting, giving up a guilty pleasure like chocolate or simply making the decision to live healthier. Weight loss can be beneficial for so many reasons not the least of...
View ArticleBouncing Back Postpartum
For nine months expectant moms have been eating for two, but when the baby debuts, mom is back to eating for one and may find that those extra pounds don’t easily melt away. Losing baby weight is...
View ArticleBe Wary of HCG Weight Loss Products
Whether or not you’re struggling with weight, most people have seen the variety of products touting “natural” weight loss. But these products are rarely well-regulated, and the labeling can be...
View ArticleLose Weight the Right Way with Online Resources
Losing weight is a popular new year’s resolution, but it can become a perennial resolution for those who don’t go about it sensibly. Weight loss gimmicks abound, and every January would-be dieters seek...
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